Desiree will lead this yoga class designed to help manage stress, anxiety, pain and tension. A gentle yoga sequence will be integrated with deep breathing and aromatherapy. You will surely feel rejuvenated. This class is appropriate for beginner to experienced beginner. All levels welcome. Please bring a small blanket and a yoga mat, if you have one. I have some extra. Please consult with your physician before starting any wellness program. Please contact Desiree prior to class with any health concerns. 814-227-8948
Wednesdays, 5:30 – 6:30 pm
Summer Session at the Sawmill
July 10, 17, 24
August 7, 14
$12/class, drop in, cash only
*Necessary class cancellations will be posted to this event page and Facebook page.
Desiree is a local Licensed Massage Therapist and is a professionally trained yoga instructor with the Mahadevi Yoga School’s 200-hour Yoga Alliance approved program.